• Deep Tissue
• Myofascial Release
• Trigger Point
• Sports Massage
30 min - $50
60 min - $80
90 min - $110Benefits of massage include:
• Decreased pain
• Increased range of motion
• Injury prevention / rehab / maintenance
• Increased athletic performance and recovery
• Decreased stress and anxiety
• Better sleep quality
• Greater energy
• Increased immune function
Mara began her massage therapy career in Portland, OR after completing her education from East West College of the Healing Arts. With a BS in Kinesiology and a desire to help people on their path of overall wellness, massage felt like a perfect fit.
Massage has played a major role in helping Mara reach athletic goals, recover from injuries, and find balance in her daily life. She is passionate about her work and loves to learn and deepen her skills and knowledge.
Mara specializes in therapeutic massage techniques including deep tissue, myofascial release, neuromuscular and sports massage. She is committed to supporting others in injury prevention and healing while adapting each session to the individual's needs.
In her free time, Mara enjoys outdoor adventures, traveling, photography and spending time with her husband and three kids. She has a passion for running and is often out on the roads or trails with her training partners.
Located inside Therapeutic Associates / Bethany Physical Therapy
4876 NW Bethany Blvd., Suite L-1Portland, OR 97229Please provide at least 24 hours notice if you need to reschedule or cancel a treatment. Cancellations within 24 hours of appointment time will result in a charge of 50% of the the scheduled service.
*Prices listed represent a discount for payment made at the time of service.
971-404-5006 / firstname.lastname@example.org